Weigh In record (no journal entry) for 31 January 2021
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96.1 kg
Lost so far: 2.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1799 kcal
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Fat: 74.60g | Prot: 46.56g | Carbs: 239.69g.
Breakfast: Рот Фронт Батончики, Лотос Пирог с Курицей и Сыром. Lunch: Банан, Творог 5%, Яблоко. Dinner: Чафан, Бургер Кинг Картофель Фри. more...
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steady weight
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