Weigh In record (no journal entry) for 31 January 2021
|
75.5 kg
Lost so far: 10.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1914 kcal
|
Fat: 118.93g | Prot: 77.73g | Carbs: 134.26g.
Breakfast: Блины с Творогом. Lunch: Пироговый Дворик Пирог с Вишней, Магнит Шашлык из Свинины Классический, Салат Летний, Сады Придонья Сок Яблочный. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darasergeeva26's Weight History
|