Weigh In record (no journal entry) for 31 January 2021
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80.1 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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974 kcal
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Fat: 20.23g | Prot: 62.49g | Carbs: 134.79g.
Breakfast: Miele, Latte Arborea Latte Parzialmente Scremato, Cellino Fette Biscottate Integrali, Oro Saiwa 5 Cereali. Snacks/Other: Mulino Bianco Crostatina Integrale ai Frutti Rossi, Banana, Prozis 100% Whey Hydroisolate ZERO. more...
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Gaining 0.7 kg a Week
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poppia89's Weight History
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