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體脂22.5
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1036 kcal
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Fat: 56.83g | Prot: 48.59g | Carbs: 90.61g.
Breakfast: 所長茶葉蛋 辣味茶葉蛋, 瑞穗 鮮奶吐司, 拿鐵咖啡. Lunch: 爭鮮 鮮蝦手捲, 爭鮮 鮭魚握壽司, 爭鮮 鮭魚握壽司, 椰菜花（冷凍）. Dinner: Costco 無骨牛小排, 油飯. more...
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Losing 2.1 kg a Week
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Yihui Wu's Weight History
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