Weigh In record (no journal entry) for 31 January 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2093 kcal
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Fat: 107.92g | Prot: 149.54g | Carbs: 122.28g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 鸡胸肉（不吃皮）, 鸡胸肉（不吃皮）, 米饭, 煎鸡蛋, 五花肉, 小牛肉片. Dinner: 老婆饼, 蛋挞, 好时 牛奶巧克力. more...
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Gaining 10.5 kg a Week
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Mickey W's Weight History
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