Weigh In record (no journal entry) for 26 January 2021
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75 kg
Lost so far: 5.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1415 kcal
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Fat: 57.92g | Prot: 92.70g | Carbs: 128.86g.
Breakfast: Kellogg's Spécial K Protein Chocolat Noir et Noix de Coco, Malo Fromage Blanc 20%. Lunch: Mandarine, Saupiquet Filets de Maquereaux à la Moutarde, Haricots Verts(Congelés), Boulgour (Cuit). Dinner: Sauce Pesto, Malo Fromage Frais 0%, Carrefour Brocolis Surgelés, Barilla Pennette Rigate Integrale , Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Gerlinéa Repas Minceur Complet Chocolat . more...
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Gaining 0.2 kg a Week
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puceetchocolat's Weight History
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