Weigh In record (no journal entry) for 27 January 2021
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74.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1229 kcal
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Fat: 27.85g | Prot: 87.04g | Carbs: 158.84g.
Breakfast: Kellogg's Spécial K Protein Chocolat Noir et Noix de Coco, Malo Fromage Blanc 20%. Lunch: Materne Compote sans Sucre Ajouté Pomme Cerise, Malo Fromage Blanc 0%, Auchan Steak Haché 5% Façon Bouchère, Boulgour (Cuit), Haricots Verts(Congelés). Dinner: Mandarine, Carrefour Brocolis Surgelés, Savino Sauce Tomate Basilic, Carrefour Thon Albacore au Naturel, Barilla Pennette Rigate Integrale. Snacks/Other: Abricots Secs, Bjorg Galette Épeautre Son d'avoine, Lindt Chocolat Noir Extra Fondant, Bjorg Galette Épeautre Son d'avoine. more...
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Losing 2.8 kg a Week
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puceetchocolat's Weight History
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