Weigh In record (no journal entry) for 29 January 2021
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73.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1216 kcal
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Fat: 35.91g | Prot: 88.84g | Carbs: 129.04g.
Breakfast: Kellogg's Spécial K Protein Chocolat Noir et Noix de Coco, Malo Fromage Blanc 20%. Lunch: Carrefour Fromage Blanc 3,2%, d'Aucy Épinards en Branche , La Nouvelle Agriculture Hauts de Cuisse de Poulet , Bio Nature Riz Complet Cuit. Dinner: Pomme, Bio Nature Riz Complet Cuit, d'Aucy Épinards Hachés, Escalope de Poulet. Snacks/Other: Weight Watchers Crème aux Œufs, Carrefour Galettes de Maïs, Abricots Secs. more...
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Losing 2.8 kg a Week
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puceetchocolat's Weight History
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