Weigh In record (no journal entry) for 30 January 2021
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73.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1299 kcal
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Fat: 59.73g | Prot: 67.58g | Carbs: 122.85g.
Breakfast: Kellogg's Spécial K Protein Chocolat Noir et Noix de Coco, Carrefour Fromage Blanc 3,2%. Lunch: Clémentines, Lentilles Cuites, Auchan Saucisses Fumées à Cuire. Dinner: Carrefour Fromage Blanc 3,2%, Saint Alby Filet de Bacon Fumé au Bois de Hêtre, Auchan Purée de Carotte, Potiron, Patate Douce, Soupe de Tomate. Snacks/Other: Carrefour Galettes de Maïs, Weight Watchers Crème aux Œufs, Lindt Chocolat Noir Extra Fondant. more...
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steady weight
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puceetchocolat's Weight History
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