Weigh In record (no journal entry) for 30 January 2021
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63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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287 kcal
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Fat: 5.19g | Prot: 12.37g | Carbs: 49.45g.
Breakfast: Caffè Espresso. Lunch: Acciuga (Sgocciolate dall'olio, in Scatola), Conad Pomodori Pelati, Pane Integrale. Snacks/Other: Mandarino. more...
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Losing 0.6 kg a Week
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Cleopatra.casini's Weight History
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