Weigh In record (no journal entry) for 30 January 2021
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2021:
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1030 kcal
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Fat: 44.36g | Prot: 25.80g | Carbs: 137.27g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Helva, Portakal. Lunch: Tahin Pekmez, Fasulye Diblesi, Ev Yapımı Yoğurt, Mısır Ekmeği (Ev Tarifi). Dinner: Ev Yapımı Yoğurt. Snacks/Other: Torku Bitter Çikolata, Ülker Coco Pops, Fındık. more...
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ezgicheerry's Weight History
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