Weigh In record (no journal entry) for 30 January 2021
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93.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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708 kcal
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Fat: 31.84g | Prot: 23.74g | Carbs: 82.56g.
Breakfast: Suco de Laranja Natural, Poços de Caldas Requeijão Cremoso, Pão Francês. Lunch: CRAC Batata Palha Tradicional , Friboi Hambúrguer Bovino. more...
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Losing 1.8 kg a Week
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caducastro's Weight History
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