Weigh In record (no journal entry) for 30 January 2021
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67 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1127 kcal
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Fat: 23.85g | Prot: 70.93g | Carbs: 79.46g.
Breakfast: Морковь по-Корейски, Болгарский Перец, Вареное Яйцо. Lunch: Грудка Индейки (Приготовленая, Жареная), Майонез, Болгарский Перец, Помидоры. Dinner: Bosca Шампанское. more...
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Losing 0.3 kg a Week
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Goood108's Weight History
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