Weigh In record (no journal entry) for 30 January 2021
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69.8 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1510 kcal
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Fat: 72.18g | Prot: 78.97g | Carbs: 132.88g.
Breakfast: Tea with Skimmed Milk, Lidl White Seeded Farmhouse Bread, Poached Egg , Poached Egg , Tea with Skimmed Milk, Tea with Skimmed Milk. Lunch: Sainsbury's Dark Sweet Cherries, House Salad. Dinner: Marks & Spencer Victoria Sponge Cake, Tesco Sweet & Sticky BBQ Ribs, Chicken Leg (Skin Not Eaten). Snacks/Other: Sainsbury's Dark Sweet Cherries, Tesco Value Roasted Salted Cashew Nuts. more...
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Losing 0.8 kg a Week
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Tabatha307's Weight History
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