Weigh In record (no journal entry) for 30 January 2021
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54 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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364 kcal
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Fat: 8.53g | Prot: 9.06g | Carbs: 68.97g.
Breakfast: Груша, Курага, Магнит Банан, Шпинат, Премия Овсянка, Chiaru Семена Чиа, Эвалар Семена Льна. Lunch: Краснокочанная Капуста, Картошка Тушеная. more...
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Losing 2.1 kg a Week
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zlobina-76's Weight History
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