Weigh In record (no journal entry) for 30 January 2021
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52.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1280 kcal
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Fat: 45.30g | Prot: 40.91g | Carbs: 165.27g.
Breakfast: Pieczony Ziemniak (Spożyty bez Skórki), Kubuś Mus Banan Jabłko, Dolce Gusto Cortado Espresso Macchiato. Lunch: Sushi z Warzywami i Owocami Morza, Sushi z Warzywami i Owocami Morza. Snacks/Other: Pizzerinki Wegetariańskie , Piątnica Serek Śmietankowy ze Szczypiorkiem, Wasa Pieczywo Chrupkie Wieloziarniste, Pizzerinki Wegetariańskie , La Movida Cappuccino Orzechowe. more...
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Losing 0.7 kg a Week
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FitGirlAnn's Weight History
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