GracianiR's Journal, 30 Jan 21

Menos 1kg 👍
65.2 kg Lost so far: 1.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
277 kcal Fat: 11.21g | Prot: 13.56g | Carbs: 32.16g.   Breakfast: Marilan Magic Toast Light, Nestlé Aveia em Flocos (10g), Café com Leite Integral, Sadia Queijo Mussarela (40G), Mamão Formosa. more...
678 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

10 Supporters    Support   

Comments 
parabéns 👏🏻👏🏻👏🏻👏🏻 
30 Jan 21 by member: Crisleopoldina
Obrigada devagar chego lá rs.  
30 Jan 21 by member: GracianiR

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GracianiR's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.