Weigh In record (no journal entry) for 30 January 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1319 kcal
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Fat: 60.10g | Prot: 73.22g | Carbs: 121.33g.
Breakfast: Parmalat Latte Parzialmente Scremato, Lindt Cioccolato Fondente 78%, Foodspring Crema Proteica Cocco, Fiocchi d'Avena. Lunch: Uovo, Negroni Cubetti di Cotto, Lidl Piselli Surgelati, Esselunga Riso Basmati . Dinner: Carrefour Picanha Bovino Adulto. Snacks/Other: Lindt Cioccolato Fondente 78%, Caffè Espresso, Mirtilli, Mandorle. more...
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Losing 0.2 kg a Week
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jaqueline de luca's Weight History
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