edi.nardi's Journal, 30 Jan 21

Weigh In record (no journal entry) for 30 January 2021
75.7 kg Lost so far: 0 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
280 kcal Fat: 6.10g | Prot: 9.70g | Carbs: 49.64g.   Breakfast: Goiaba Vermelha, Piracanjuba Quinoa e Linhaça Banana. more...
Gaining 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


edi.nardi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.