Weigh In record (no journal entry) for 30 January 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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3163 kcal
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Fat: 63.21g | Prot: 124.28g | Carbs: 450.39g.
Lunch: Carrefour Popcorn Salati, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), La Bottega del Gusto Bresaola Punta d'anca. Dinner: Coca-Cola Coca-Cola, Prosecco, Kebab, Pizza Margherita. more...
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Losing 5.3 kg a Week
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90Stef90's Weight History
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