Weigh In record (no journal entry) for 30 January 2021
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57 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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584 kcal
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Fat: 26.59g | Prot: 44.52g | Carbs: 39.19g.
Breakfast: Coop Cioccolato Fondente Extra, Selex Yogurt Greco Magro Vaniglia. Lunch: Olio Extra Vergine di Oliva, Zucchine, Uovo. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Fesa di Tacchino. Snacks/Other: Star Tea Tea Verde. more...
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Losing 3.5 kg a Week
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yleniaginevra95's Weight History
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