Weigh In record (no journal entry) for 30 January 2021
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107 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1902 kcal
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Fat: 50.42g | Prot: 61.13g | Carbs: 276.74g.
Breakfast: Fette Biscottate, Caffè Espresso. Lunch: Montenegro Amaro, Mandarino, Primo Prato Caciotta, Esselunga Misto Funghi Trifolati, Tre Mulini Tortellini al Prosciutto Crudo. Dinner: Limoncello, Mandarino, Conad Supplì Pomodoro e Mozzarella, Moretti Birra 4,6%, Tre Mulini Pizza Margherita. Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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ventresca74's Weight History
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