Weigh In record (no journal entry) for 30 January 2021
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53.7 kg
Lost so far: 7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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335 kcal
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Fat: 23.29g | Prot: 18.55g | Carbs: 13.69g.
Breakfast: Домик в деревне Молоко 3,2%, Яйцо (Целое), Цветная Капуста, Олейна Масло Растительное . more...
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Gaining 1.4 kg a Week
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НикаФранц's Weight History
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