Weigh In record (no journal entry) for 30 January 2021
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78.8 kg
Lost so far: 13.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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286 kcal
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Fat: 13.56g | Prot: 22.54g | Carbs: 18.50g.
Dinner: Окей Лосось Стейк. Snacks/Other: Dolce Albero Напиток Кофейный Растворимый «Капучино». more...
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Losing 2.1 kg a Week
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Alino4ka444a's Weight History
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