Weigh In record (no journal entry) for 30 January 2021
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85.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1233 kcal
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Fat: 44.08g | Prot: 117.69g | Carbs: 87.22g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Salade Verte, Omelette, Carrefour Saumon Fumé d'ecosse. Snacks/Other: Café Expresso. more...
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Losing 2.1 kg a Week
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Lorenzo71960's Weight History
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