✨Sab20140✨'s Journal, 30 Jan 21

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Weigh In record (no journal entry) for 30 January 2021

57.8 kg Lost so far: 0.3 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:

1123 kcal

Fat: 52.93g | Prot: 45.15g | Carbs: 94.73g. Breakfast: Delisse Financier aux Amandes, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés . Lunch: Banane, Baguette, Fondue Savoyarde. more...

1651 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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✨Sab20140✨'s Weight History

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✨Sab20140✨'s Journal, 30 Jan 21

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✨Sab20140✨'s Weight History