Weigh In record (no journal entry) for 30 January 2021
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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559 kcal
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Fat: 11.22g | Prot: 31.64g | Carbs: 83.01g.
Breakfast: Изюм, Каша Пшенная, Parmalat Молоко 3,5%, Царка Творог со Сливками Фруктово-Ягодный. more...
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Losing 0.6 kg a Week
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Kiraleks's Weight History
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