Weigh In record (no journal entry) for 30 January 2021
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1716 kcal
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Fat: 74.62g | Prot: 60.54g | Carbs: 199.55g.
Breakfast: Latte, Nattura Muesli di Avena con Frutta. Lunch: Pema Pane Nero, Dulano Salame di Carne Suina Affumicato, Knorr Minestra di Anellini. Dinner: Salame, Rossopomodoro Pizza Margherita, Lattebusche Gelato Stracciatella. Snacks/Other: Bauli Pandoro, Arachidi Tostate a Secco (Salati). more...
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steady weight
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Adrianastra's Weight History
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