Weigh In record (no journal entry) for 30 January 2021
|
75.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
323 kcal
|
Fat: 8.33g | Prot: 8.54g | Carbs: 56.14g.
Breakfast: Фундук Фундук, Зеленый Чай, Овсяная Каша на Воде, Яблоко. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergeysam's Weight History
|