Weigh In record (no journal entry) for 30 January 2021
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63 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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534 kcal
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Fat: 13.59g | Prot: 53.44g | Carbs: 44.95g.
Breakfast: Chikalab Панкейки с Шоколадом, Моя Цена Молоко 1,5%, Жареное Яйцо без Жира, Помидоры. more...
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Gaining 0.0 kg a Week
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