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79,6 !!!!
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80 kg
Lost so far: 15.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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1781 kcal
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Fat: 70.71g | Prot: 69.14g | Carbs: 234.65g.
Breakfast: Alpro Soya Lait de Soja Intenz, Bolletje Oerknäck Meergranen, Alpro Soya Mild & Creamy, Gemengde Notenmix, Rinse Appelstroop Appelstroop (10g), Citroen, Muesli, Pindakaas, Grapefruit (Roze en Rood), Sinaasappelen, Gedroogde Abrikozen, Peren. Lunch: Banaan, Wasa Knäckebröd Volkoren, Avocado. Dinner: Healthy People Multivitaminen Superfruit, AH Olijfmayonaise, Tomaten, Komkommer (Geschild), Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Vivera Burger. more...
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2682 kcal
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Exercise:
postlopen - 3 hours and 30 minutes, fitness - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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an loeve's Weight History
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