Weigh In record (no journal entry) for 29 January 2021
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79 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1755 kcal
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Fat: 54.93g | Prot: 155.95g | Carbs: 154.39g.
Breakfast: Tortillas de Maíz, Hacendado Fresa o Freson, Leche de Arroz, Jamón de Pavo, Clara de Huevo. Lunch: Guacamole, Verduras Salteadas, Gallo Arroz Blanco, Chuleta Ahumada, Hacendado Yogurt Griego Natural. Dinner: Melón, Bimbo Cero Cero, Pechuga de Pollo sin Piel. more...
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2339 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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IG elena_fitness_acteam's Weight History
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