klipsenok's Journal, 30 Jan 21

Weigh In record (no journal entry) for 30 January 2021
85 kg Lost so far: 6 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
337 kcal Fat: 13.07g | Prot: 25.26g | Carbs: 29.14g.   Breakfast: Простоквашино Сметана 10%, Томмолоко Молоко 2,5%, Оливье. more...
Losing 1.4 kg a Week



     
 

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klipsenok's Weight History


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