Weigh In record (no journal entry) for 30 January 2021
|
52.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
988 kcal
|
Fat: 43.81g | Prot: 33.66g | Carbs: 43.58g.
Lunch: 삼겹살, 팽이버섯, 양파, 김밥천국 참치김밥. Dinner: 모짜렐라 치즈, 액티비아 0% 플레인, 감자 튀김. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|