Weigh In record (no journal entry) for 21 December 2020
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1265 kcal
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Fat: 36.34g | Prot: 117.88g | Carbs: 115.81g.
Breakfast: Natura Aceite de Maravilla, Quaker Avena Tradicional, Huevo. Lunch: Chef Aceite de Oliva Extra Virgen, Repollo Verde, Arroz Basmati (Cocido), Reineta. Dinner: Fuchs Pan Integral Light Multigrano, Jumbo Posta Rosada. Snacks/Other: Durazno, Livean Jugo en Polvo 0% Azúcar, Optimum Nutrition Whey Protein Gold Standard, Loncoleche Yogurt Protein Vainilla. more...
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M.A.G.33's Weight History
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