Weigh In record (no journal entry) for 30 January 2021
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1563 kcal
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Fat: 52.41g | Prot: 88.99g | Carbs: 190.35g.
Breakfast: Alpro Latte di Soia Leggermente Dolce, Alpro Latte di Soia Leggermente Dolce, Mandorle, Decathlon Isolate Whey Protein Chocolate, Fage Total 0%. Lunch: Carne di Vitello, Insalata Mista Verde, Barilla Fusilli. Dinner: Zucchine, Frittelle di Patate, Lenticchie Cotte. Snacks/Other: Mela, Mela, Biscotti con Gocce di Cioccolato (con Burro). more...
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Losing 0.1 kg a Week
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