Weigh In record (no journal entry) for 29 January 2021
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1651 kcal
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Fat: 62.87g | Prot: 118.29g | Carbs: 166.36g.
Breakfast: Leche en Polvo Entera, Quaker Avena Instantánea, Quaker Avena Instantánea. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tomates, Tomates. Dinner: Surlat Leche Semidescremada , Pan Integral, Huevo Revuelto. Snacks/Other: Lider Nueces Mariposas. more...
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Gaining 0.3 kg a Week
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teizffromo's Weight History
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