Weigh In record (no journal entry) for 29 January 2021
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67.7 kg
Lost so far: 19.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2209 kcal
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Fat: 121.88g | Prot: 68.48g | Carbs: 198.32g.
Breakfast: Café de Olla, Alpura Leche Deslactosada. Lunch: Manteca de Cerdo, Aguacates, Sopa de Verduras, Knorr Sopa de Municiones, Frontera Arrachera Marinada, Doña Tota Gordita con Frijol y Queso. Dinner: Nutella Nutella, Sweetwell Galletas con Chispas de Chocolate, Hershey's Cookies'n'creme, Turin Conejos. Snacks/Other: Sabritas Paketaxo Azul. more...
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Losing 0.7 kg a Week
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Aldairlara's Weight History
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