Weigh In record (no journal entry) for 29 January 2021
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79.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1347 kcal
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Fat: 73.72g | Prot: 81.19g | Carbs: 92.80g.
Breakfast: Söbbeke Bio Joghurt Mild 3,8%, Lidl Heidelbeeren, Vilsa Orange, Low Carb Müsli, Cappuccino, Du darfst Marmelade, Kaufland Frischkäse Doppelrahmstufe, Kornmark Sonnenblumenbrot. Lunch: Schokoladencroissant, Gemüse, K-Classic Körniger Frischkäse 20%. Dinner: Dr. Karg Dinkel Quinoa Vollkorn-Snack, Chaumes Käse. Snacks/Other: Lindt Lindor 70% cacao . more...
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steady weight
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abarth mieze's Weight History
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