Nastyamrrrrrrr's Journal, 29 Jan 21

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Weigh In record (no journal entry) for 29 January 2021

53.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:

820 kcal

Fat: 36.11g | Prot: 28.47g | Carbs: 98.17g. Breakfast: Холодный Кофе со Сливками, Бабушка Аня Блинчики с Мясом. Lunch: Полендвица, Витьба Snow Max с Яблочно-Абрикосовой Начинкой, Капучино, Бабушка Аня Блинчики с Мясом. Dinner: Пекинская Капуста, Помидоры Черри. Snacks/Other: Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит, Чай. more...

1301 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.0 kg a Week

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Nastyamrrrrrrr's Journal, 29 Jan 21

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Nastyamrrrrrrr's Weight History