Weigh In record (no journal entry) for 25 February 2019
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1139 kcal
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Fat: 39.18g | Prot: 42.18g | Carbs: 154.46g.
Breakfast: Nasi Uduk. Lunch: Pempek, Pempek, Pempek, Pempek. Dinner: Nasi Putih, Ayam atau Kalkun Manis dan Asam. Snacks/Other: Kerupuk Asin, Kerupuk Beras, Nestle Susu Bear Brand, Nabati Hanzel. more...
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fidya saf's Weight History
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