Weigh In record (no journal entry) for 29 January 2021
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72 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1915 kcal
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Fat: 51.94g | Prot: 66.59g | Carbs: 303.13g.
Breakfast: Coconut Chutney, Idli, Plain Dosa. Lunch: Cucumber (Peeled) , Chickpea Curry, White Rice, Roti. Dinner: French Beans (Mature Seeds) , Bhakri, Mixed Nuts, Milk. more...
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Losing 0.2 kg a Week
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Sayali's fitness's Weight History
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