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Sabryna Amorym
Journal
29 Jan 21
Sabryna Amorym's Journal, 29 Jan 21
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Weigh In record (no journal entry) for 29 January 2021
87.4 kg
Lost so far:
2.2 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2021:
639 kcal
Fat: 23.76g | Prot: 25.54g | Carbs: 79.01g.
Breakfast:
Leite (Leite Integral), Café.
Lunch:
Água, Arroz Branco (Cozido), Frango (Empanado e Frito).
Dinner:
Água.
more...
3047 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Sabryna Amorym's Weight History
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