Weigh In record (no journal entry) for 25 January 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2295 kcal
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Fat: 82.32g | Prot: 154.86g | Carbs: 227.66g.
Breakfast: Croissant o Cornetto, Bulk Powders Pure Whey Isolate 90 Chocolate. Lunch: Fini Tortellini Prosciutto Crudo, Cotoletta Impanata o Filetto di Pollo. Dinner: Grana Padano Parmigiano, Olio Extra Vergine di Oliva, Gastronomia di Mare Trancio di Salmone Fresco, Barilla Spaghettini N.3. Snacks/Other: San Daniele Prosciutto Crudo, Grancereale Legumi Croccanti e Cioccolato, Milbona Skyr Fragola. more...
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Gaining 0.7 kg a Week
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LorenzoPret's Weight History
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