Weigh In record (no journal entry) for 29 January 2021
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1814 kcal
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Fat: 41.85g | Prot: 62.62g | Carbs: 288.81g.
Breakfast: Café com Leite Integral, Quaker Aveia em Flocos, Peras, Maçã, Banana. Lunch: Danone Iogurte Grego Frutas Vermelhas, Quibe de abóbora assado, Banana, Pizza de Chocolate, Camil Feijão Branco, Alface, Tio João Arroz Integral Cozido. Dinner: Sadia Mussarela, Hamburguer de abobora, Baden Baden Cerveja Weiss, Tomates, Alface, Panco Pão de Hamburguer. more...
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Losing 1.3 kg a Week
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CatarinaSGomes's Weight History
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