Weigh In record (no journal entry) for 29 January 2021
|
82.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
492 kcal
|
Fat: 32.71g | Prot: 23.58g | Carbs: 28.26g.
Breakfast: Crema de Leche, Café. Lunch: Natura Aceite Puro de Girasol, Chauchas, Inca Granos de Choclo, Zanahoria, Queso Fresco, Paladini Jamón Cocido, Tortilla de Huevos o Huevos Revueltos con Queso. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|