Weigh In record (no journal entry) for 29 January 2021
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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919 kcal
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Fat: 31.08g | Prot: 52.85g | Carbs: 106.92g.
Breakfast: Caffè Espresso, Kinder Sorpresa Ovetto, Mandorle, Porridge. Lunch: Nonna Mia Gnocchi Ripieni al Pesto. Dinner: La Bottega del Gusto Arrosto di Petto di Pollo, McEnnedy Sandwich Toast Integrale, Casa Modena Tenerone Prosciutto Cotto. Snacks/Other: Mandorle, Nestlé LC1, Caffè Espresso. more...
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Losing 0.5 kg a Week
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francescagoglia's Weight History
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