Weigh In record (no journal entry) for 29 January 2021
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91.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1577 kcal
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Fat: 102.28g | Prot: 104.26g | Carbs: 53.86g.
Breakfast: Pikok Kiełbasa Śląska Klasyczna. Lunch: Pano Tortilla Pszenna, Jagnięcina. more...
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Losing 0.8 kg a Week
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kokpitek's Weight History
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