Weigh In record (no journal entry) for 29 January 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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576 kcal
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Fat: 38.90g | Prot: 8.80g | Carbs: 47.50g.
Breakfast: Millennium Молочный Шоколад с Цельными Лесными Орехами. more...
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Gaining 4.2 kg a Week
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