Weigh In record (no journal entry) for 29 January 2021
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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564 kcal
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Fat: 29.53g | Prot: 35.82g | Carbs: 57.90g.
Breakfast: GUD Leche de Almendras, The Bakery Pan, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Habichuelas. Lunch: Bagre, Arroz con Coco , Caldo de Pescado. more...
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Losing 0.2 kg a Week
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keydys28's Weight History
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